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      Mindfulness Based Stress Reduction Workshop in San Antonio


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      September 12, 2019

      Thursday   7:00 PM

      11844 Wurzbach Road
      San Antonio, Texas

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      EVENT DETAILS
      Mindfulness Based Stress Reduction Workshop

      Join us for a body mechanic based workshop exploring the power of posture, how to access it and maintain structural integrity throughout the way we navigate the world around us. Participants will learn how to incorporate mindfulness into their daily movement patterns, what yoga asanas stretch and strengthen to improve posture, how to do structural assessments and further their understanding in yoga anatomy. This workshop is playful and lighthearted paired with discussion and interactive activities for comprehensive learning to understand kinesthetic literacy.  This workshop is eligible for credit in our MODULE BASED YOGA TEACHER TRAINING PLAN.  The Adaptive Therapeutics Module Based Yoga Teacher Training Program offers the flexibility to commit to a training pathway that fits your scheduling needs.  Are you looking for a yoga teacher training program that embodies meaningful and functional applications of yoga? Are you looking to attain your RYT 200 or RYT 500 but struggle finding a program that works with your schedule? Look no further, MelMarie Yoga Academy offers module based yoga teacher training programs that work with your schedule while simultaneously open to the community for education, empowerment, and self development.  Our program is an opportunity to engage in a comprehensive system of therapeutic yoga designed to inform, equip and inspire our students while offering a transformational experience which exceeds the industry standard and minimum requirements set by Yoga Alliance. The program highlights the evidence based research supporting Yoga and articulates the important role this powerful therapy plays in living well, health care today and the continuum of care (CAM). The yoga therapy components of this training are based on our speciality training in the therapeutic application of yoga, the use of yoga as a complimentary medicine, case study facilitation, and patient care is not derived from our status as a RYS with Yoga Alliance Registry. For more information call MelMarie Yoga at 704-962-0771 or email melmarieyoga@gmail.com.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.