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      Women's Meditation in San Antonio

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      December 28, 2019

      Saturday   7:00 PM

      11844 Wurzbach Road
      San Antonio, Texas

      • No Performers Listed
      Women's Meditation

      “When women get together as a group, it is immensely powerful.” – Annie LennoxDuring this class, you will be guided through a series of meditations to awake your femininity, tab into your dreams/hopes/desires, and embrace your inner power. You will learn different meditation techniques (including meditation styles, mantas/affirmations, mudras/hand postures, and if we feel adventurous, some chanting too!).In addition, you will also learn breathing techniques to ground into the present moment, shift your energy and mood, align to your intuition, and release negative emotions.The last part of the class will be dedicated to a sound bath using crystal singing bowls for a deeper relaxation. Let’s get together each month to lift each other’s crown. Optional: bring a pen and a journal!Price: $15

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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