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      Women's Wellness Hikes in San Antonio


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      November 16, 2019

      Saturday   7:45 AM

      21395 Milsa Drive
      San Antonio, Texas 78256

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      EVENT DETAILS
      Women's Wellness Hikes

      Connect with other women and learn about important mental health topics every 3rd Saturday of the month. Hikes led by Clinical Psychologist and avid hiker, Dr. Wetegrove-Romine. July 20: The Mind-Body Connection: How Physical Health Affects our Mental Health August 17: Using the Outdoors to Master our Fears and Build Resiliency September: No group hike October 19:  FALLing into Healthier Habits November 16: Tips for Managing the Holiday Blues December: No group hike *Don't forget to wear loose-fitting clothing and hiking or tennis shoes. Bring a water bottle and sunscreen, plus any other items to make your hike more comfortable (e.g. small snack, sunglasses, hat). Hikes are fully refundable if cancelled due to bad weather. Please include the correct email address to receive weather updates and exact meet-up location.* **Please note these group wellness hikes are not intended to take the place of psychotherapy and are educational only. If you are interested in working individually with Dr. Wetegrove-Romine, visit www.psych-hike.com for scheduling.**

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.